Burn Bright:
The Self-Healing Guide
to create a lifestyle that is enlivening and truly Yours!
Mind + Body Works!
During these changing times, and well anytime, the ability to adapt is key. Quite literally for our survival, but also to enter thrive mode. Over the past year you have probably learned that you are much more resilient than you ever knew. I’m gathering your priorities have changed and you’re looking to reignite your life in a way that aligns with who you truly want to become. This is not about “full steam ahead”; after all that is how burnout happens in the first place. It’s about getting clear on how you want to feel, releasing the internal baggage of the past that keeps you anchored to stress, and learning new tools to feel both grounded and safe in the now moment, while you catapult your life forward!
How To Do The Work
